Treatments types | Dr. Ariella Yaari
Throughout psychotherapy, I use a variety of effective and practical techniques in order to suite the patient’s needs better and to facilitate faster results.
CBT – Cognitive Behavioral Techniques
using verbal and non-verbal techniques to modify behavior: overcoming fear, anxiety management, anger release, shame-attacking exercises, assertiveness training emotional management, RET – rational emotive techniques, etc.Integrative dynamic psychotherapy
Dialogs between patient and therapist; verbal communication allows the patient to hear the self, ego, and preconscious information, to become aware of internal and external conflicts via new listening skills. Verbal and narrative techniques include: Free association, dream analysis, working through conflicts, early separation & loss, grief & mourning, physical & mental pain.… etc.Non-verbal techniques – connect body & mind, spirit & soul
Relaxation techniques
Guided Imagery
Biofeedback
Meditation techniques
Hypnoanalysis
Pain management
Intuitive writing and painting
